Self Wellness Check
Assignment Value:
So far, 3 people have completed this assignment.
Personal wellness is important because it has to do with the choices you make to thrive in your personal life. It is actively improving many areas of yourself and life such as mental, emotional and spiritual health. The impact that wellness can have on your life is clear in its benefits starting with all the terms with self-. So to complete this assignment answer the following 5 questions , keep these questions in mind to check in with yourself on a day to day basis.
What worries me most about the future ?
What am I doing about the things that matter most in my life?
What do I want most in life?
When did I last push the boundaries of my comfort zone?
What goals do I need to have to get where I want to be?
Do this Assignment
If you complete this assignment, share it! If you are signed up with a blog that feeds the main DS106 site, to have your example added below just add the following tags (or labels if you use Blogger) when writing the post on your own blog (You must use BOTH!):
If your blog is not connected to ds106, you can add your example directly.
Submissions So Far
Treat Yourself Day and Why it’s a Scam
What worries me most about the future ?
What am I doing about the things that matter most in my life?
What do I want most in life?
When did I last push the boundaries of my comfort zone?
What goals do I need to have to …
Putting Myself First
*** Three Stars
This writing assignment serves as a wellness check. Below I have 5 questions that I must answer as a way to check in with my self mentally, emotionally and spiritually.
What worries me most about the future?
The thing that worries me the most about the future …
Self Wellness Check (Writing Assignment)
Personal wellness is important because it has to do with the choices you make to thrive in your personal life. It is actively improving many areas of yourself and life such as mental, emotional and spiritual health.
What worries me most about the future ?
Honestly, I worry a lot …
Treat Yourself Day and Why it’s a Scam
What worries me most about the future ?
What am I doing about the things that matter most in my life?
What do I want most in life?
When did I last push the boundaries of my comfort zone?
What goals do I need to have to …
Putting Myself First
*** Three Stars
This writing assignment serves as a wellness check. Below I have 5 questions that I must answer as a way to check in with my self mentally, emotionally and spiritually.
What worries me most about the future?
The thing that worries me the most about the future …
Self Wellness Check (Writing Assignment)
Personal wellness is important because it has to do with the choices you make to thrive in your personal life. It is actively improving many areas of yourself and life such as mental, emotional and spiritual health.
What worries me most about the future ?
Honestly, I worry a lot …
Help Someone Else Do this Assignment
If you create a tutorial for this assignment, share it! To have your tutorials appear below, make sure your posts are showing up on the main DS106 site and that you use the following tags (or labels on Blogger) when writing the post on your own blog (You must use BOTH !):