I am a thrower on the UMW varsity Track and Field team and sports play a big role in my life. I was trying to find pictures of my progression through sports but it was hard to find them from the earlier years so I just focused on track. I didnt take many pictures or videos of me throwing in my earlier years of highschool. It wasn’t until college when I started filming my throws. This is my 7th year throwing and here is the progression of me throwing the hammer.