Self Wellness Check

Assignment Value:

1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5

Submitted by:

  • Faith Gonzales-Castillo
So far, this assignment has been completed 4 times.

Personal wellness is important because it has to do with the choices you make to thrive in your personal life. It is actively improving many areas of yourself and life such as mental, emotional and spiritual health. The impact that wellness can have on your life is clear in its benefits starting with all the terms with self-. So to complete this assignment answer the following 5 questions , keep these questions in mind to check in with yourself on a day to day basis.

What worries me most about the future ?

What am I doing about the things that matter most in my life?

What do I want most in life?

When did I last push the boundaries of my comfort zone?

What goals do I need to have to get where I want to be?

Do this Assignment

If you complete this assignment, share it! If you are signed up with a blog that feeds theĀ main DS106 site, to have your example added below just add the following tags (or labels if you use Blogger) when writing the post on your own blog (You must use BOTH!):

If your blog is not connected to ds106, you canĀ add your example directly.

Submissions So Far

@StarTaytu

Treat Yourself Day and Why itā€™s a Scam

Self Wellness Check

What worries me most about the future ?

What am I doing about the things that matter most in my life?

What do I

@ChianeseCecilia

Putting Myself First

*** Three Stars

This writing assignment serves as a wellness check. Below I have 5 questions that I must answer as a way to check

@aislingberri

Self Wellness Check (Writing Assignment)

PersonalĀ wellnessĀ is important because it has to do with the choices you make to thrive in your personal life.Ā It is actively improving many areas of yourself

Help Someone Else Do this Assignment

If you create a tutorial for this assignment, share it! To have your tutorials appear below, make sure your posts are showing up on theĀ main DS106 siteĀ and that you use the following tags (or labels on Blogger) when writing the post on your own blog (You must use BOTH !):

Submissions So Far